| Moving Time: |
1:33:40 |
| Distance: |
12.64 km |
| Speed: |
8.10 km/h |
| Ele Gain / Loss: |
817.34 m / 1.81 m |
| Power: |
143 wZ2
1.72 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.57 |
| TSS: |
51 |
| Heart Rate: |
133 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
897 kcal |
