| Moving Time: |
1:14:45 |
| Distance: |
39.72 km |
| Speed: |
31.88 km/h |
| Ele Gain / Loss: |
299.42 m / 257.70 m |
| Power: |
207 wZ3
2.92 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.82 |
| TSS: |
84 |
| Heart Rate: |
139 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
84 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,036 kcal |
