Moving Time: 0:27:57
Distance: 14.85 km
Speed: 31.88 km/h
Ele Gain / Loss: 83.13 m / 81.82 m
Power: 210 wZ3 2.41 w/kg
Max Power: 450 w
Norm. Power: 227 wZ3
Intensity: 0.90
TSS: 38
Heart Rate: 141 bpm
Max HR: 165 bpm
Efficiency: 1.61 w/bpm
Cadence: 73 rpm
Max Cad: 105 rpm
Pedalling: 98.2% of the ride
Avg Torque: 28.5 Nm
Calories: 393 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution