Moving Time: 0:56:12
Distance: 18.39 km
Speed: 19.63 km/h
Ele Gain / Loss: 298.80 m / 31.61 m
Power: 105 wZ1 2.02 w/kg
Max Power: 192 w
Norm. Power: 110 wZ1
Intensity: 0.48
TSS: 22
Cadence: 61 rpm
Max Cad: 97 rpm
Pedalling: 98.3% of the ride
Avg Torque: 17.5 Nm
Calories: 395 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution