Moving Time: 2:14:18
Distance: 25.60 km
Speed: 11.44 km/h
Ele Gain / Loss: 1799.00 m / 27.80 m
Power: 205 wZ2 2.73 w/kg
Max Power: 307 w
Norm. Power: 215 wZ3
Intensity: 0.77
TSS: 134
Heart Rate: 139 bpm
Max HR: 157 bpm
Efficiency: 1.55 w/bpm
Decoupling: 9.0%moderate
Cadence: 64 rpm
Max Cad: 133 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.3 Nm
Calories: 1,844 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution