| Moving Time: |
1:07:36 |
| Distance: |
22.62 km |
| Speed: |
20.07 km/h |
| Ele Gain / Loss: |
372.48 m / 469.01 m |
| Power: |
111 wZ2
1.48 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
125 wZ3
|
| Intensity: |
0.81 |
| TSS: |
74 |
| Heart Rate: |
102 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
251 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
502 kcal |
