Moving Time: 0:34:39
Distance: 14.40 km
Speed: 24.94 km/h
Ele Gain / Loss: 216.69 m / 12.25 m
Power: 204 wZ3 2.63 w/kg
Max Power: 375 w
Norm. Power: 210 wZ3
Intensity: 0.88
TSS: 45
Cadence: 82 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.1 Nm
Calories: 473 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution