| Moving Time: |
1:03:14 |
| Distance: |
22.62 km |
| Speed: |
21.46 km/h |
| Ele Gain / Loss: |
372.45 m / 468.98 m |
| Power: |
127 wZ1
1.81 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.59 |
| TSS: |
37 |
| Heart Rate: |
148 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
75 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
92.9% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
537 kcal |
