| Moving Time: |
0:47:19 |
| Distance: |
22.62 km |
| Speed: |
28.68 km/h |
| Ele Gain / Loss: |
372.44 m / 468.97 m |
| Power: |
231 wZ3
2.57 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.83 |
| TSS: |
55 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
732 kcal |