| Moving Time: |
0:23:34 |
| Distance: |
7.87 km |
| Speed: |
20.04 km/h |
| Ele Gain / Loss: |
408.11 m / 88.55 m |
| Power: |
286 wZ3
3.79 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
301 wZ4
|
| Intensity: |
0.92 |
| TSS: |
33 |
| Heart Rate: |
161 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.87 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.6 Nm |
| Calories: |
451 kcal |
