| Moving Time: |
1:46:42 |
| Distance: |
21.46 km |
| Speed: |
12.07 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
232 wZ3
3.05 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.86 |
| TSS: |
132 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,658 kcal |
