Moving Time: 1:47:46
Distance: 27.09 km
Speed: 15.08 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 166 wZ4 2.55 w/kg
Max Power: 256 w
Norm. Power: 169 wZ4
Intensity: 0.93
TSS: 157
Heart Rate: 131 bpm
Max HR: 148 bpm
Efficiency: 1.29 w/bpm
Decoupling: 2.0%good
Cadence: 66 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.0 Nm
Calories: 1,198 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution