| Moving Time: |
0:53:34 |
| Distance: |
18.04 km |
| Speed: |
20.21 km/h |
| Ele Gain / Loss: |
358.75 m / 358.09 m |
| Power: |
136 wZ3
1.6 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
158 wZ4
|
| Intensity: |
0.96 |
| TSS: |
82 |
| Heart Rate: |
147 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
487 kcal |
