| Moving Time: |
1:05:01 |
| Distance: |
13.88 km |
| Speed: |
12.81 km/h |
| Ele Gain / Loss: |
705.24 m / 94.41 m |
| Power: |
199 wZ3
2.4 w/kg
|
| Max Power: |
696 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.95 |
| TSS: |
99 |
| Heart Rate: |
163 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
866 kcal |
