| Moving Time: |
0:49:36 |
| Distance: |
11.84 km |
| Speed: |
14.32 km/h |
| Ele Gain / Loss: |
694.18 m / 0.84 m |
| Power: |
180 wZ3
3 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.80 |
| TSS: |
52 |
| Heart Rate: |
127 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
597 kcal |