Moving Time: 0:41:00
Distance: 24.01 km
Speed: 35.13 km/h
Ele Gain / Loss: 194.12 m / 367.95 m
Power: 242 wZ2 3.46 w/kg
Max Power: 961 w
Norm. Power: 268 wZ3
Intensity: 0.80
TSS: 43
Heart Rate: 125 bpm
Max HR: 152 bpm
Efficiency: 2.14 w/bpm
Cadence: 81 rpm
Max Cad: 144 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.2 Nm
Calories: 664 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution