| Moving Time: |
0:30:00 |
| Distance: |
6.29 km |
| Speed: |
12.58 km/h |
| Ele Gain / Loss: |
490.53 m / 2.20 m |
| Power: |
268 wZ4
3.35 w/kg
|
| Max Power: |
503 w |
| Norm. Power: |
273 wZ4
|
| Intensity: |
0.98 |
| TSS: |
48 |
| Heart Rate: |
159 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
538 kcal |
