Moving Time: 0:57:39
Distance: 22.62 km
Speed: 23.54 km/h
Ele Gain / Loss: 372.46 m / 468.99 m
Power: 141 wZ1 2.31 w/kg
Max Power: 184 w
Norm. Power: 145 wZ1
Intensity: 0.55
TSS: 29
Cadence: 95 rpm
Max Cad: 168 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.2 Nm
Calories: 544 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution