| Moving Time: |
2:03:48 |
| Distance: |
29.97 km |
| Speed: |
14.53 km/h |
| Ele Gain / Loss: |
1803.49 m / 551.94 m |
| Power: |
225 wZ3
2.98 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.85 |
| TSS: |
147 |
| Heart Rate: |
136 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,865 kcal |
