| Moving Time: |
1:29:10 |
| Distance: |
35.57 km |
| Speed: |
23.93 km/h |
| Ele Gain / Loss: |
480.90 m / 580.36 m |
| Power: |
154 wZ3
1.75 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.85 |
| TSS: |
107 |
| Heart Rate: |
129 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
919 kcal |
