| Moving Time: |
2:04:06 |
| Distance: |
34.63 km |
| Speed: |
16.74 km/h |
| Ele Gain / Loss: |
1223.67 m / 488.88 m |
| Power: |
175 wZ3
2.16 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.87 |
| TSS: |
156 |
| Heart Rate: |
132 bpm |
| Max HR: |
198 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,454 kcal |
