Moving Time: 0:43:18
Distance: 16.39 km
Speed: 22.71 km/h
Ele Gain / Loss: 576.22 m / 116.09 m
Power: 236 wZ3 3.69 w/kg
Max Power: 465 w
Norm. Power: 242 wZ3
Intensity: 0.85
TSS: 52
Cadence: 79 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 684 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution