| Moving Time: |
1:32:27 |
| Distance: |
15.39 km |
| Speed: |
9.99 km/h |
| Ele Gain / Loss: |
1136.86 m / 0.00 m |
| Power: |
224 wZ3
2.36 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.92 |
| TSS: |
130 |
| Heart Rate: |
143 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
-7.0%good
|
| Cadence: |
80 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,387 kcal |