| Moving Time: |
1:02:53 |
| Distance: |
11.84 km |
| Speed: |
11.30 km/h |
| Ele Gain / Loss: |
694.18 m / 0.84 m |
| Power: |
173 wZ3
2.31 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.93 |
| TSS: |
90 |
| Heart Rate: |
114 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
728 kcal |
