| Moving Time: |
1:09:59 |
| Distance: |
35.57 km |
| Speed: |
30.49 km/h |
| Ele Gain / Loss: |
480.91 m / 580.37 m |
| Power: |
219 wZ2
2.64 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.80 |
| TSS: |
74 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,026 kcal |
