| Moving Time: |
1:07:52 |
| Distance: |
28.70 km |
| Speed: |
25.37 km/h |
| Ele Gain / Loss: |
518.22 m / 726.54 m |
| Power: |
187 wZ2
2.13 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.58 |
| TSS: |
38 |
| Heart Rate: |
134 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
850 kcal |
