Moving Time: 0:55:04
Distance: 23.99 km
Speed: 26.14 km/h
Ele Gain / Loss: 362.93 m / 330.82 m
Power: 193 wZ2 2.47 w/kg
Max Power: 359 w
Norm. Power: 200 wZ3
Intensity: 0.78
TSS: 55
Heart Rate: 132 bpm
Max HR: 147 bpm
Efficiency: 1.52 w/bpm
Calories: 711 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution