| Moving Time: |
1:25:50 |
| Distance: |
22.63 km |
| Speed: |
15.82 km/h |
| Ele Gain / Loss: |
880.22 m / 322.31 m |
| Power: |
190 wZ2
2.32 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.77 |
| TSS: |
85 |
| Heart Rate: |
134 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,092 kcal |
