| Moving Time: |
1:05:30 |
| Distance: |
35.57 km |
| Speed: |
32.58 km/h |
| Ele Gain / Loss: |
480.88 m / 580.34 m |
| Power: |
231 wZ4
4.05 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.98 |
| TSS: |
104 |
| Heart Rate: |
158 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,013 kcal |
