| Moving Time: |
0:56:36 |
| Distance: |
22.62 km |
| Speed: |
23.97 km/h |
| Ele Gain / Loss: |
372.47 m / 469.00 m |
| Power: |
138 wZ3
2.12 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.80 |
| TSS: |
61 |
| Heart Rate: |
109 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
523 kcal |