| Moving Time: |
0:43:45 |
| Distance: |
23.03 km |
| Speed: |
31.58 km/h |
| Ele Gain / Loss: |
85.93 m / 302.87 m |
| Power: |
145 wZ3
2.3 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
156 wZ4
|
| Intensity: |
0.96 |
| TSS: |
67 |
| Heart Rate: |
150 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.04 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
94.1% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
424 kcal |
