Moving Time: 0:49:21
Distance: 26.35 km
Speed: 32.04 km/h
Ele Gain / Loss: 58.30 m / 450.34 m
Power: 101 wZ1 1.33 w/kg
Max Power: 423 w
Norm. Power: 124 wZ2
Intensity: 0.56
TSS: 26
Heart Rate: 142 bpm
Max HR: 162 bpm
Efficiency: 0.87 w/bpm
Cadence: 88 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.0 Nm
Calories: 333 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution