| Moving Time: |
1:33:53 |
| Distance: |
47.08 km |
| Speed: |
30.09 km/h |
| Ele Gain / Loss: |
202.76 m / 297.28 m |
| Power: |
146 wZ3
2.86 w/kg
|
| Max Power: |
200 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.90 |
| TSS: |
126 |
| Heart Rate: |
132 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
918 kcal |
