Moving Time: 0:25:37
Distance: 6.46 km
Speed: 15.13 km/h
Ele Gain / Loss: 272.12 m / 194.38 m
Power: 171 wZ2 2.41 w/kg
Max Power: 259 w
Norm. Power: 176 wZ3
Intensity: 0.75
TSS: 24
Heart Rate: 117 bpm
Max HR: 132 bpm
Efficiency: 1.50 w/bpm
Cadence: 76 rpm
Max Cad: 86 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.8 Nm
Calories: 293 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution