Moving Time: 0:58:41
Distance: 13.88 km
Speed: 14.19 km/h
Ele Gain / Loss: 705.30 m / 94.47 m
Power: 196 wZ2 2.68 w/kg
Max Power: 367 w
Norm. Power: 205 wZ2
Intensity: 0.70
TSS: 48
Heart Rate: 140 bpm
Max HR: 168 bpm
Efficiency: 1.46 w/bpm
Cadence: 68 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 770 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution