| Moving Time: |
0:43:05 |
| Distance: |
18.04 km |
| Speed: |
25.13 km/h |
| Ele Gain / Loss: |
358.72 m / 358.06 m |
| Power: |
211 wZ3
2.18 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.91 |
| TSS: |
60 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
608 kcal |