| Moving Time: |
0:30:18 |
| Distance: |
7.87 km |
| Speed: |
15.59 km/h |
| Ele Gain / Loss: |
408.09 m / 88.54 m |
| Power: |
222 wZ3
2.96 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.86 |
| TSS: |
37 |
| Heart Rate: |
134 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
450 kcal |
