| Moving Time: |
1:33:30 |
| Distance: |
28.86 km |
| Speed: |
18.52 km/h |
| Ele Gain / Loss: |
1532.47 m / 194.60 m |
| Power: |
250 wZ4
3.97 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
251 wZ4
|
| Intensity: |
0.95 |
| TSS: |
140 |
| Heart Rate: |
171 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
90 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,565 kcal |
