| Moving Time: |
1:46:03 |
| Distance: |
53.06 km |
| Speed: |
30.02 km/h |
| Ele Gain / Loss: |
553.54 m / 98.00 m |
| Power: |
206 wZ3
3.43 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.90 |
| TSS: |
143 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
67 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,463 kcal |
