| Moving Time: |
1:11:14 |
| Distance: |
13.88 km |
| Speed: |
11.69 km/h |
| Ele Gain / Loss: |
705.29 m / 94.46 m |
| Power: |
158 wZ3
2.05 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.87 |
| TSS: |
91 |
| Heart Rate: |
135 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
213 rpm |
| Pedalling: |
90.2% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
753 kcal |
