| Moving Time: |
1:23:48 |
| Distance: |
47.08 km |
| Speed: |
33.71 km/h |
| Ele Gain / Loss: |
202.74 m / 297.25 m |
| Power: |
209 wZ3
3.17 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.84 |
| TSS: |
99 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
86 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,173 kcal |
