| Moving Time: |
1:27:38 |
| Distance: |
21.46 km |
| Speed: |
14.69 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
250 wZ3
3.85 w/kg
|
| Max Power: |
692 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.86 |
| TSS: |
107 |
| Heart Rate: |
144 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,467 kcal |
