Moving Time: 0:47:31
Distance: 23.57 km
Speed: 29.76 km/h
Ele Gain / Loss: 93.74 m / 89.56 m
Power: 160 wZ3 2.42 w/kg
Max Power: 359 w
Norm. Power: 167 wZ4
Intensity: 0.91
TSS: 66
Cadence: 62 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 509 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution