| Moving Time: |
1:02:23 |
| Distance: |
22.62 km |
| Speed: |
21.75 km/h |
| Ele Gain / Loss: |
372.44 m / 468.97 m |
| Power: |
124 wZ2
1.94 w/kg
|
| Max Power: |
173 w |
| Norm. Power: |
126 wZ2
|
| Intensity: |
0.66 |
| TSS: |
45 |
| Heart Rate: |
171 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
0.74 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
89 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
13.4 Nm |
| Calories: |
518 kcal |
