| Moving Time: |
1:23:53 |
| Distance: |
28.70 km |
| Speed: |
20.53 km/h |
| Ele Gain / Loss: |
518.30 m / 726.62 m |
| Power: |
122 wZ2
1.44 w/kg
|
| Max Power: |
619 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.90 |
| TSS: |
112 |
| Heart Rate: |
148 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
685 kcal |