| Moving Time: |
1:31:12 |
| Distance: |
39.72 km |
| Speed: |
26.13 km/h |
| Ele Gain / Loss: |
299.50 m / 257.79 m |
| Power: |
122 wZ3
2.03 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
130 wZ3
|
| Intensity: |
0.82 |
| TSS: |
103 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
745 kcal |
