| Moving Time: |
1:24:41 |
| Distance: |
31.88 km |
| Speed: |
22.59 km/h |
| Ele Gain / Loss: |
496.98 m / 455.08 m |
| Power: |
162 wZ2
1.95 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.64 |
| TSS: |
58 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
918 kcal |
