| Moving Time: |
1:15:57 |
| Distance: |
31.88 km |
| Speed: |
25.19 km/h |
| Ele Gain / Loss: |
496.98 m / 455.09 m |
| Power: |
165 wZ3
2.54 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.86 |
| TSS: |
93 |
| Heart Rate: |
150 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
839 kcal |
