Moving Time: 1:05:07
Distance: 26.65 km
Speed: 24.55 km/h
Ele Gain / Loss: 234.11 m / 150.56 m
Power: 128 wZ1 1.71 w/kg
Max Power: 309 w
Norm. Power: 134 wZ2
Intensity: 0.58
TSS: 36
Heart Rate: 123 bpm
Max HR: 134 bpm
Efficiency: 1.09 w/bpm
Decoupling: 10.7%poor
Cadence: 87 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.3 Nm
Calories: 558 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution