| Moving Time: |
1:10:44 |
| Distance: |
15.42 km |
| Speed: |
13.08 km/h |
| Ele Gain / Loss: |
930.79 m / 8.21 m |
| Power: |
216 wZ4
2.73 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.92 |
| TSS: |
99 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,023 kcal |
